Carol MacKinnon
This shows how I was able to reshape my body in a few months with amazing Isagenix products, but doesn't tell the inside story - my health improved so drastically in the first week or two, that I could go to bed without having the digestive discomfort that was previously very stressful, and was causing lack of sleep and disrupted sleep. <-- You can see the difference in body composition from dropping 62 pounds, about 70 inches, and going from over 49% BF to just over 20%. These are the same pants… I may not have been able to fit into the one leg, if they weren't so stretchy, but it gives you an idea. My exercise was just strength training 3X/week (with ankle weights & dumbbells) and Whole Body Vibration (10 minutes, 3 to 6 times per week) plus some walking, but nothing of high intensity. |